Warning: Trying to access array offset on value of type null in /home/nefpersonaltrain/public_html/wp-includes/class-wp-list-util.php on line 170

Traits to look for in a Personal Trainer

NEF section separator

Through understanding and discipline, your personal trainer needs to be both an effective motivator and mentor. True mastery results in clients feeling a certain level of discomfort when working out which ultimately helps create change. To accomplish this in a conducive environment that your clients will enjoy, personal trainers can concentrate on these three tools: (1) Focus on Positive Accomplishments, (2) Provide Positive Feedback with Constructive Criticism, and (3) Constructive Criticism should Focus on Behaviors (not blame). 

Traits to look for in a Personal Trainer
Newtown Square's Premier Personal Training Destination